7 Ways to Help The Hurting: The Silent Struggle of the Holidays
It’s the most wonderful time of the year—or so we’re told... For some, the holidays bring not joy but despair, loneliness, and depression. If you’ve ever felt a pang of sadness during the holidays, you’re not alone. For many, this season magnifies feelings of loss, isolation, or unmet expectations. I’m often asked: How can I walk alongside someone who is depressed—especially during the holidays?