By Cynthia L. Simmons
Abigail Adams detested the intense political feelings that raged during her husband’s administration and the invectives hurled at him.
Federalists and Democratic-Republicans exchanged bitter words, with reporters calling President Adams ugly names such as “crippled” and “toothless.”
When Politics Turned Toxic
The new nation faced real danger.
The French Revolution threatened European monarchies, leading to war with Britain. France attacked American ships and French journalists attempted to incite rebellion. Both John and Abigail feared this would bring French Revolution chaos to America.
Congress passed the Alien and Sedition Acts in 1798 to quell foreign dissent. While Abigail rejoiced as courts sentenced Americans to jail for speaking out, vitriol increased. Opposition came from Thomas Jefferson, James Madison, and even her son John Quincy.
When a First Lady’s Body Said “Enough”
After two years, Abigail was exhausted by constant attacks. In summer 1798, accumulated stress triggered an illness that incapacitated her for four months with insomnia and diarrhea.
Doctors feared she might not live. Abigail survived and lived to 73, dying of typhoid fever. Today, we recognize that long-term stress suppresses the immune system through high adrenaline and cortisol levels.
Ancient Remedies for Modern Chaos
1. Let Scripture Rewire Your Brain
Scripture meditation refreshes thoughts and provides a positive outlook. Abraham Lincoln pored over the Bible when overwhelmed. Psalm 19 talks about God’s Word “reviving the soul” (Psalm 19:7 ESV).
2. Escape the Noise
Taking breaks and time outside recharges your batteries. Psalm 23 says the good shepherd “makes me lie down in green pastures.” Abigail and John took yearly vacations she eagerly anticipated.
3. Turn Complaints into Concerts
Praise transforms thoughts and produces new perspective. King David faced hardships yet penned Psalms, often starting with complaints but concluding with praise: “enter his gates with thanksgiving” (Psalm 100:4 ESV).
4. Hand Over the Heavy Lifting
Prayer moves burdens into God’s hands. Charles Spurgeon battled stress and depression, advocating changing concerns into prayer. Paul reveals that when we pray, God’s peace will “guard your hearts and minds” (Philippians 4:7 ESV).
The Timeless Truth about Stress
People throughout history have endured stress.
As believers, we have access to God’s blessings and can rest in the Lord while looking forward to our glorious future.
Award-winning author Cynthia L. Simmons celebrates historical women while helping ladies survive our crazy world. She writes history, historical fiction, and produces a YouTube channel, History Chats with Cynthia.
